Anatomy Trains®
föreläsning + workshop

Kort om föreläsningen:

Tom Myers berättar om sin och andras forskning kring bindväv samt vad man bör tänka på för att minska risken för skador och återhämta sig snabbare efter träning.

Föreläsningen riktar sig främst till personliga tränare, pilates-/yogainstruktörer, tränare samt kroppsterapeuter såsom sjukgymnaster, naprapater, kiropraktorer, massageterapeuter och osteopater.

The Anatomy Trains concept moves beyond mechanical “cause and affect” actions of muscles to the integrative relational connections of real-life functional movement. This is a revolutionary map for analyzing soft-tissue patterns, and developing strategies for unwinding these patterns via fascial and myofascial work.

Anatomy Trains offers skills that hands-on therapists, regardless of their modality, can use to see their clients more clearly and work more effectively.

Thomas Myers studied directly with Drs. Ida Rolf, Moshe Feldenkrais, and Buckminster Fuller. He has also studied less extensively with movement teachers Judith Aston, Emilie Conrad, and in the martial arts. His work is influenced by cranial, visceral, and intrinsic movement studies he made with European schools of osteopathy.